A Great Day is a State of Mind
Wow! Today has been a great day! Probably because I kicked it off with a round of meditation... and fresh vegetables. I danced and stretched and walked the dogs. I spent quality time with my husband and I've been drinking water. Hmmm... I'm doing all the stuff I'm supposed to (that's right, including floss) and am experiencing an overall sense of joy? Imagine that! I have to acknowledge that it's hard to fathom experiencing joy at such a tumultuous time in our nation's